We don't really unplug anymore. Instead, we grab micro-breaks. Whether it is a...

https://zulu-wiki.win/index.php/The_Digital_Shoreline:_How_Santa_Monica%E2%80%99s_High-Velocity_Lifestyle_Redefined_the_Art_of_Unwinding

We don't really unplug anymore. Instead, we grab micro-breaks. Whether it is a quick video or a piece, start-stop entertainment fits our jagged days. To stay intentional, set a timer. Use your phone for pure fun, then stop when it dings