Swap the evening drink for a ritual that still marks the end of work. The...

https://www.coast-bookmarks.win/an-alcohol-free-evening-can-still-feel-good-replace-the-drink-ritual-not-the

Swap the evening drink for a ritual that still marks the end of work. The article explores how CBD may fit as one option, while a simple transition—like closing your laptop at half six—helps you shift into the evening without relying on alcohol.