Post-whitening, select a "white diet plan" for 24-- two days: chicken, rice, cauliflower, milk

https://blogfreely.net/dernesvhbz/whitening-for-sensitive-teeth-how-we-reduce-discomfort

Post-whitening, choose a "white diet" for 24-- 2 days: chicken, rice, cauliflower, milk, and water decrease color uptake during the susceptible duration.