Fight week isn’t just about training—it’s about surviving unpredictable sleep...

https://augustsnicecolumn.swiftnestly.com/posts/why-do-you-feel-not-impaired-even-when-sleep-deprived

Fight week isn’t just about training—it’s about surviving unpredictable sleep cycles. Fighters often wake between 2 and 4 am or find themselves stuck in locker rooms for six hours before the big show