Dopamine fuels your internal motivation, focus, and reward anticipation. By...

https://nova-wiki.win/index.php/The_Biology_of_Burnout:_How_Stress_Actually_Changes_Your_Brain

Dopamine fuels your internal motivation, focus, and reward anticipation. By managing sleep, stress, exercise, nutrition, and screen time, you support your brain’s chemistry. Remember, dopamine is not a quick hack