do you have to sit cross legged to meditate

https://www.themindfulcounselor.me/blog/do-you-have-to-sit-cross-legged-to-meditate

Do you have to sit cross legged to meditate? pops up frequently, usually after a quick first attempt and their joints start objecting. In brief: no. Expanded answer: not at all, and you’ll likely feel better once you abandon that notion.