Choosing Pilates class music? Aim for 60-90 BPM for mat sessions and 80-100 BPM...
https://www.hometalk.com/member/250332835/jennie1829197
Choosing Pilates class music? Aim for 60-90 BPM for mat sessions and 80-100 BPM for flowing classes to keep energy just right. Keep volume low so your cues and breath are clear