At 42, mood swings and sudden hunger during perimenopause can feel...

https://www.slideserve.com/bandarnpto/best-afternoon-snack-ideas-for-perimenopause-hunger

At 42, mood swings and sudden hunger during perimenopause can feel overwhelming—very different from your 30s. These shifts are real and tied to hormonal changes. Tracking your patterns can help you understand your body better