After years of red-eyes and tarmac delays, I finally perfected my carry-on...

https://dlf-ne.org/are-foam-earplugs-enough-for-deep-sleep-travel-a-veteran-ops-coordinators-take/

After years of red-eyes and tarmac delays, I finally perfected my carry-on wellness kit. I never board without compression socks, magnesium glycinate, and electrolyte packets. These essentials keep me feeling human at altitude. Here is my practical guide.