After a decade of red-eyes, I stopped relying on luck to feel human. My travel...

https://www.instapaper.com/read/2022014551

After a decade of red-eyes, I stopped relying on luck to feel human. My travel kit keeps me functional on any flight. I always pack electrolyte packets, 15-20 mmHg compression socks, and magnesium glycinate to beat the bloat and jet lag